ABOUT THIS SESSION
Heather is one of our favorite divine beings who can help you put your own mindset at the top of your to-do, in quarantine and beyond. How? By helping you learn how to stop your mind spin and develop your own spiritual practice.
In this workshop, Heather will help you create a sacred space in your home, where you can unplug and recharge each day.
Come to this if you’re looking for simple ways to get your head and heart connected, through breathwork and meditation. Learning how to disconnect from the chaos swirling around you during this unprecedented time can completely change the way you respond to it!
60 mins
Donation-based (Pay what you can)
BYO yoga mat or a towel and yoga props if you use them, a candle. Join from a quiet space.