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FRIDAY, 4/27

1:30PM EST/11:30AM PST
Workshop: Meditation for Stress
with Anne "Sussy" Sussman, Meditation Instructor, Mindfulness@Work Trainer, Founder: Mindfulness Meeting Place

Learn why meditation is the perfect antidote to stress and how to do it (even if you have no experience). Together we'll spend time in the practice with a guided meditation.

60 minutes
Everyone welcome
Free, Donations encouraged

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